Christmas Countdown Giveaway…Win Health and Fitness Books

For a chance to win this fantastic bundle all you need to do is one of the following …….

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A Year on the Run
365 Stories from the World of Running
By Damian Hall
Illustrated by Daniel Seex

A Year on the Run takes every day of the year and tells a single running story from it. With striking and beautiful illustrations inspired by the stories told, the world of running is brought to life like never before. Entries recount historic wins, infamous incidents and incredible feats of endurance. From Paula Radcliffe’s record-breaking marathon win to the birth of the gruelling Ultra-Trail du Mont-Blanc and even bizarre moments from the sport, such as Kilian Jornet’s tequila stop on his way to winning the Hardrock 100 and the Bangkok half-marathon U-turn that set runners on a much longer journey than expected.

Running writer Damian Hall brings together the most important, memorable and intriguing moments of this wide and varied sport. With stunning illustrations by artist Daniel Seex, each inspired by the stories told, A Year on the Run is a sporting treasure trove of human virtue, vice and running trivia.
Buy your copy HERE for £11.44 (RRP £20.00) + free UK delivery

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The Essential Edible Pharmacy
Heal Yourself from the Inside Out
By Sophie Manolas

Eat your way to health with this complete guide to over 60 of the most nutrient-dense foods! If you eat food, you need this book! Sophie Manolas is a straight-talking, down-to-earth clinical nutritionist who is passionate about showing people how they can eat their way to being the greatest, healthiest version of themselves. In The Essential Edible Pharmacy she takes over 60 of the most commonly available nutrient-dense foods (covering everything from leafy greens to root vegetables and legumes, from herbs and spices to fruits, nuts and seeds), and with great warmth, enthusiasm and knowledge explains exactly why each of these foods is so good for you. This is then followed with a simple and delicious recipe for each ingredient that will entice even the fussiest tastebuds.

Over 60 simple yet mouth-wateringly delicious recipes are included, such as Wholesome Lentil Dahl; Chicken, Mushroom and Ginger Hot Pot; Spinach, Sweet Potato and Quinoa Burgers; Decadent Brazil Nut Truffles; Baked Apples with Macadamia Crumble; and Salted Coconut and Strawberry Semifreddo. Fully illustrated throughout with gorgeous photographs of fresh produce and flavoursome recipes, this is a practical and beautiful reference book that will both entertain and educate. Supercharge your health and tingle your taste buds into life with The Essential Edible Pharmacy.
Buy your copy HERE for £8.83 (RRP £16.99) + free UK delivery

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Break Away
The Heroes and Hellraisers That Made Road Cycling
By Euan Ferguson

No sport demands and celebrates the suffering of its participants like road racing, yet the pursuit of cycling was formed out of a spirit of emancipation, freedom, invention and revolution. It started with Victorian adventurers who took their new machine across continents, up unscaled peaks and into the first races, followed by those who saw the potential of the bicycle as a radical mode of transport, before the twentieth-century sun shone on a golden age of cycling, bringing fame and fortune to its glamorous new sporting superstars. Through fifty key riders, from early pioneers like Mark Twain to modern superstars like Eddy Merckx, Break Away is a fascinating and arresting new history of road cycling.
Buy your copy HERE for £11.44 (RRP £20.00) + free UK delivery

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Fast Fuel: Food for Running Success
Delicious Recipes and Nutrition Plans to Achieve Your Goals
By Renee McGregor

THIS IS THE BOOK EVERY RUNNER NEEDS TO FUEL THEIR TRAINING-FROM AMATEUR TO ELITE ATHLETE* Translates the hard science of sports nutrition into practical eating advice* Decodes the claims of commercial sports products and offers healthy homemade alternatives* Meal plans and delicious, easy recipes to enhance your performanceThe ideal guide tailored specifically for runners to achieve their goals, prevent injuries and fuel their body efficiently and effectively.
Buy your copy HERE for £7.08 (RRP £9.99) + free UK delivery

*This fitness giveaway ends as of midnight December 19th*