Get that Summer Body!

Kyle Books

For a chance to win a copy of James Duigan’s inspirational book and get your body into amazing shape this summer, all you need to do is one of the following….

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Clean & Lean Diet 

By  James Duigan

Completely revised edition of the original bestselling book with:

* new cover and design throughout

* entirely new recipes and recipe photography

* new foreword by Elle Macpherson

* updated and expanded Bad, Better & Best columns

* new contributions from James’ celebrity clients Divided into two sections, it explains first how to get ‘Clean’ by detoxing, and then how to get ‘Lean’ by honing your body through a combination of diet and maximum-impact exercises that are accompanied by step-by-step photography.

With flexible meal plans, recipes, tips on avoiding the cravings that can lead you off track, advice on avoiding the toxic foods and drinks that prevent us losing weight and keeping it off, plus a maintenance plan that shows you how to maintain your new healthy lifestyle, James demonstrates that you, too, can be clean and lean for life.

You can buy your copy HERE for £4.99 (RRP £12.99) + free UK delivery

*Giveaway ends as of midnight July 23rd*