I first cooked this for commentator John Gooden during an interview; it’s bright. tasty and full of goodness. It is fantastic if you are looking to eat more healthy raw food without feeling like you are missing out on anything

Raw pad thai

Serves 4
5 spring onions, finely chopped
1 red pepper, deseeded and finely chopped
½ red or white cabbage,
finely chopped 1red and 1greenchilli,
finely chopped
100g sugar snap peas. roughly chopped
1 pak choi, roughly chopped
handful of Thai basil,
roughly chopped
2 courgettes, spiralized
2 sweet potatoes, spiralized 1largecarrot.spiralized Juice of 1 lime
1handful of crushed nuts
1tbsp sesame seeds
1tbsp pumpkin seeds
1tsp flaxseeds

for the satay sauce
3 tbsp raw peanut butter
1tbsp garlic puree
3 tbsp maple syrup
2 tbsp cold-pressed hemp
oil or coconut oil

Combine the chopped spring onions. pepper. cabbage and chillies with the sugar snap peas. pak choi and Thai basil in a large serving bowl.
To make the satay sauce, in a small bowl, mix together the peanut butter, garlic puree. maple syrup and oil to make a smooth sauce.
Drizzle the satay sauce over the spiralized vegetables. and toss to coat. Squeeze over the lime juice. scatter over the nuts and seeds and the chopped veg and serve immediately.

TIP
If you don’t have a spiralizer. use a
peeler and slice the strips into noodles.

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