Win this Fab Duo

Christmas is over and a New Year is just around the corner! So why not give your 2020 a kick start with a health boost… we’ve got the perfect set of books to help.

To enter, simply visit one of our social media platforms below and retweet/comment on our giveaway post and follow/like us as well.

Our lucky winner will be picked on New Years Day. Good luck!

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The Celery Juice Book
And Other Plant-Powered, Cold-Pressed, Nutrition-Packed Recipes!
By  Melissa Petitto, R.D.

With The Celery Juice Book, get the benefits of this nutritious food deliciously in 78 celery-based juices, smoothies, cocktails, snacks, soups, and salads.

While hype for celery juice abounds, the visible health benefits speak for themselves. Hydrating and full of valuable vitamins and minerals such as vitamin K, vitamin C, potassium, magnesium, calcium, vitamin B6, fiber, and a variety of other nutrients your body craves, celery should be a staple in everyone’s diet. Juicing, blending, and using celery juice and celery stocks in your day to day life can lead to weight loss, balanced blood sugar levels, reduced inflammation, and additional energy, and help strengthen your body against a variety of chronic illnesses.

Drinking 16 ounces of celery juice first thing in the morning is the recommended way of consuming celery for maximum benefits, but who wants to only drink plain celery juice every day? The Celery Juice Book provides a variety of yummy ways to ease yourself into this healthy habit. Your crash course in celery includes:

Best practices for maximum benefits
How to make celery juice from a blender
Green juice and smoothie recipes featuring celery juice
Celery snacks, broths, soups, and mains
Harness all the benefits in this hardworking plant and discover the boost for yourself.
Buy your copy HERE + free UK delivery.


The Probiotic Kitchen
More Than 100 Delectable, Natural, and Supplement-Free Probiotic Recipes – Also Includes Recipes for Prebiotic Foods
By Kelli Foster

For optimum probiotic nutrition, it’s time to say goodbye to supplements and pills and to bring all-natural, all-delicious, real-food probiotic (and prebiotic) meals into your life.

Doctors and nutritionists firmly agree that probiotics are essential for everyday health and nutrition. Probiotics add “good bacteria” to the human gut. They crowd out “bad bacteria” and foster the absorption of nutrients through the intestinal walls. Everyone needs probiotics, just as they also need prebiotics, which make probiotics work. Probiotics also aid in the relief of chronic health issues, such as irritable bowel syndrome (IBS), as well as all kinds of occasional belly discomfort. They have anti-inflammatory properties, too.

Kelli Foster’s The Probiotic Kitchen makes probiotic cooking easier and tastier than it’s ever been before. Her recipes feature all the all-natural, probiotic-rich foods that are available now, from yogurts and aged cheeses to miso, kombucha, good old-fashioned pickles-and even chocolate. The more than 100 delectable and utterly appealing recipes in this book use these probiotic-rich ingredients to make incredibly tasty breakfasts, brunches, lunches, snacks, dinners, and desserts. The book includes:

  • Lots of big-flavor main courses, like Cider-Glazed Pork Tenderloin with Sauerkraut and Apples, Fish Tacos with Kefir-Avocado Crema, and Mediterranean Stuffed Sweet Potatoes
  • Substantial salads, such as Herbed Chickpea and Tomato Salad, vibrant soups, like Chilled Sweet Corn Soup with Pesto, and hearty sandwiches, such as Smoky Tempeh and Kale Caesar Wraps
  • Recipes for prebiotic dishes and advice about how to add prebiotics to your meals, since prebiotics are needed for probiotics to work
  • For busy cooks who eat on the fly, more than a dozen portable and delicious smoothies and similar drinks, plus easy-to-pack snacks and lunches
  • Super versatile probiotic sauces, dressings, and condiments that you can use to turn any meal into a probiotic one, from a zesty Orange-Miso Vinaigrette to a sweet-and-sour Creamy Honey-Mustard Dressing
    Buy your copy HERE + free UK delivery.