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Exercise & workout books

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  • The Power of Stretching (Volume 2) (Hardback)
    Bob Doto
    An exploration of the often over-looked power of stretching.
    From £8.64
    Save £2.35
  • Be PARA Fit (Paperback / softback)
    Sam McGrath
    Transform your lifestyle and fitness with the powerful ne...
    From £11.63
    Save £3.36
  • The Dietitian Kitchen (Paperback / softback)
    Kerri Major
    As a registered dietitian and certified personal trainer,...
    From £12.38
    Save £7.57
  • Sleep Recovery (Paperback / softback)
    Lisa Sanfilippo
    If you're suffering from insomnia or interrupted sleep, o...
    From £10.11
    Save £2.88
  • Feel Better In 5 (Paperback / softback)
    Dr Rangan Chatterjee
    It only takes 5 minutes to start changing your life.
    From £14.74
    Save £2.25
  • Younger Next Year (Paperback / softback)
    Allan J. Hamilton MD, Chr...
    The bestselling, breakthrough book on reversing the aging...
  • Weight Training (Paperback / softback)
    Thomas R. Baechle, Roger W...
    "Weight Training" will help improve muscular endurance, b...
    From £17.25
    Save £3.74
  • Complete Calisthenics (Paperback / softback)
    Ashley Kalym
    The ultimate guide to bodyweight exercises for anyone int...
    From £15.80
    Save £4.19
  • Yoga: A Manual for Life (Hardback)
    Ms Naomi Annand
    'This is such a wonderful book for yoga beginners and exp...
    From £16.38
    Save £5.62
  • Stiff Guy Yoga (Paperback / softback)
    Nikki Lynds-Xavier
    Can't put your socks on without sitting down?
    From £11.63
    Save £2.36
  • Danielle Collins' Face Yoga (Paperback / softback)
    Danielle Collins
    Discover the power of these innovative face exercises to ...
    From £7.86
    Save £3.13
  • Xiu Yang (Paperback / softback)
    Mimi Kuo-Deemer, Donna Farhi
    Beautiful lifestyle guide teaching the ancient chinese ar...
    From £12.26
    Save £2.73
  • Tai Chi (Hardback)
    Birinder Tember
    Tai Chi is a Chinese martial art combining yoga and medit...
  • Peak (Hardback)
    Dr. Marc Bubbs
    Dr.
    From £16.91
    Save £8.09
  • The Holy Sh!t Moment (Paperback / softback)
    James Fell
    From internationally syndicated fitness columnist and aut...
    From £8.66
    Save £1.33
  • Science of Yoga (Paperback / softback)
    Ann Swanson
    Recent scientific research now supports what were once an...
    From £8.85
    Save £8.14
  • The Whole Body Breathing (Paperback / softback)
    Sandra Sabatini, Michal H...
    The Whole Body Breathing offers a clear practice that gui...
    From £10.54
    Save £4.45
  • Advanced Fitness Assessment and Exercise Prescription (Hardback)
    Ann L. Gibson, Dale R. Wa...
    Advanced Fitness Assessment and Exercise Prescription is ...
    From £92.46
    Save £26.54
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