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Mind, body, spirit: meditation & visualisation

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  • McMindfulness (Paperback / softback)
    Ronald Purser
    A lively and razor-sharp critique of mindfulness as it ha...
    From £9.08
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  • Zen Wisdom for Christians (Paperback / softback)
    Christopher Collingwood
    Drawing on Zen experience and the teachings of Jesus as s...
    From £15.19
  • Tai Chi (Hardback)
    Birinder Tember
    Tai Chi is a Chinese martial art combining yoga and medit...
  • The Japanese Tea Ceremony (Paperback / softback)
    A.L. Sadler, Laura C. Martin
    Framed by intricately choreographed steps, the tea cerem...
    From £10.00
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  • Brittany B. Polat
    Tranquility Parenting encourages parents to find engaged ...
    From £20.38
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  • Tessa Wardley
    Mindful Thoughts for Runners explores the ways in which r...
    From £7.25
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  • Lily Cushman
    Explores the history of mantras and how they work, and gi...
  • Chris Luttichau
    Using the traditional rituals of the shaman, such as drum...
    From £8.43
    Save £4.56
  • Body Calm (Paperback / softback)
    Sandy C. Newbigging
    Introducing you to a powerful way to use the mind-body co...
  • The Body Keeps the Score (Paperback / softback)
    Bessel van der Kolk
    What causes people to continually relive what they most w...
    From £11.48
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  • Mark W Gura
  • The Calm Center (Hardback)
    Steve Taylor
    From £11.06
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  • The Book of Mindfulness (Paperback / softback)
    Lizzie Cornwall
    'Feelings come and go like clouds in a windy sky.
  • Sandy C. Newbigging
    Helps you learn how to let go of the constant chatter in ...
  • Adrian Anderson
  • Mindfulness in the Modern World (Paperback / softback)
    Osho
    When the mind disappears and thoughts disappear, you beco...
  • Mindful Hypnobirthing (Paperback / softback)
    Sophie Fletcher
    Using a powerful combination of mindfulness, hypnosis and...
  • Mind Calm (Paperback / softback)
    Sandy C. Newbigging
    Helps you learn how to let go of the constant chatter in ...