Coping with anxiety & phobias

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  • Breaking Mad (Paperback)
    Anna Williamson, Beth Eva...
    A kick-ass guide to getting one over on anxiety, stress a...
    From £8.40
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  • Overcoming Depression (Paperback)
    Prof Paul Gilbert
    New revised edition of the bestselling CBT self-help guide.
    From £10.40
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  • Bo Forbes
    From £10.79
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  • My Depression (Paperback)
    Elizabeth Swados
    A poignant look at one woman's fight with depression, whi...
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  • The Fear Cure (Paperback)
    Lissa Rankin
    The body's physiological response to fear raises patients...
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  • Sandra Scheinbaum
    Written from a functional medicine perspective, ten simpl...
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  • My Age of Anxiety (Paperback)
    Scott Stossel
    Guides us across the terrain of an affliction that is per...
    From £8.03
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  • Michael Chissick, Sarah P...
    Frog, Dog, Flamingo and Dragon are all very upset.
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  • Kate Collins-Donnelly
    This engaging workbook helps young people aged 10+ unders...
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  • Michael Chissick, Sarah P...
    Frog is very worried as he has an important speech to mak...
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  • Derrick Silove, Vijaya Ma...
    A brand new cover for this bestselling book.
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  • Brenda Boyd, Kenneth Hall
    Brenda Boyd shows that for every characteristic of AS tha...
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  • Ron Rubio
    The exercises in this DVD enable young people with AS to ...
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  • At Last a Life (Paperback)
    Paul David
    From £12.27
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  • Jennifer Shannon
    The very things we do to control anxiety can make anxiety...
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  • What is Mindfulness? (Paperback)
    Tamara Russell
    This, the sixth title in a new series of fresh, accessibl...
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  • Anxiety for Beginners (Paperback)
    Eleanor Morgan
    Anxiety for Beginners offers a vivid insight into the oft...
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  • The Anxiety Journal (Paperback)
    Corinne Sweet, Marcia Mih...
    While some forms of anxiety are natural, even helpful, an...
    From £6.93
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