Exercise & workout books

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  • The Core Programme (Paperback)
    Peggy Brill, Gerald Secor ...
    This title details the Core exercise programme which is d...
    From £9.93
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  • The Yoga Healer (Paperback)
    Christine Burke
    Heal your body, mind and spirit with these quick and easy...
    From £5.72
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  • Heavenly Streams (Paperback)
    Damo Mitchell, Robert Aspell
    The art of connecting with, feeling and adjusting the ene...
    From £12.72
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  • Daoist Nei Gong (Paperback)
    Damo Mitchell, Cindy Engel
    For the first time in the English language, this book des...
    From £10.85
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  • Nancy Williams
    Yoga therapy is gaining rapid recognition as a treatment ...
    From £9.58
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  • Moving Stretch (Paperback)
    Suzanne Wylde
    Moving Stretch is an effective, powerful and fun way of f...
    From £9.60
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  • Kelly Starrett
    Revised and expanded edition!
    From £31.35
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  • The Four Dragons (Paperback)
    Damo Mitchell, Ole Saether
    Mitchell explains the theory, history of Dao Yin exercise...
    From £12.72
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  • Jo Ann Staugaard-Jones
    The Vital Psoas Muscle presents an in-depth look at the m...
    From £8.53
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  • Bo Forbes
    From £10.77
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  • James Drewe
    James Drewe provides a comprehensive and detailed explica...
    From £15.26
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  • Move Your DNA (Paperback)
    Katy Bowman
    Updated and expanded to include a comprehensive three-lev...
    From £11.25
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  • Dynamic Aging (Paperback)
    Katy Bowman
    Dynamic aging is an exercise guide to restoring movement.
    From £8.53
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  • The Stretching Bible (Paperback)
    Lexie Williamson
    A one-stop resource for anyone wanting to improve their f...
    From £10.49
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  • The Haywire Heart (Hardback)
    Christopher J. Case, John ...
    Too much exercise can kill you.
    From £15.20
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  • The Modern Yoga Bible (Paperback)
    Christina Brown
    Modern yoga practices and techniques to increase flexibil...
    From £11.62
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  • Eat Yourself Fit (Hardback)
    Rosanna Davison
    The No.1 best-selling author is back with over 100 recipe...
    From £14.48
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  • Kino MacGregor
    From £10.77
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