Exercise & workout books

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  • The Core Programme (Paperback)
    Peggy Brill
    This title details the Core exercise programme which is d...
    From £9.93
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  • The Yoga Healer (Paperback)
    Christine Burke
    Heal your body, mind and spirit with these quick and easy...
    From £5.72
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  • Heavenly Streams (Paperback)
    Damo Mitchell, Robert Aspell
    The art of connecting with, feeling and adjusting the ene...
    From £12.72
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  • Daoist Nei Gong (Paperback)
    Damo Mitchell, Cindy Engel
    For the first time in the English language, this book des...
    From £10.85
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  • Nancy Williams
    Yoga therapy is gaining rapid recognition as a treatment ...
    From £12.23
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  • The Pioppi Diet (Paperback)
    Dr. Aseem Malhotra, Donal...
    As heard on Sky News, BBC Radio 4 Today, BBC World News, ...
    From £8.03
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  • Jonathan Beverly
    Runner's World Your Best Stride is designed to help runne...
    From £11.12
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  • Moving Stretch (Paperback)
    Suzanne Wylde
    Moving Stretch is an effective, powerful and fun way of f...
    From £9.60
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  • Kelly Starrett
    Revised and expanded edition!
    From £33.20
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  • The Four Dragons (Paperback)
    Damo Mitchell, Ole Saether
    Mitchell explains the theory, history of Dao Yin exercise...
    From £12.72
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  • Jo Ann Staugaard-Jones
    The Vital Psoas Muscle presents an in-depth look at the m...
    From £8.53
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  • Bo Forbes
    From £10.77
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  • James Drewe
    James Drewe provides a comprehensive and detailed explica...
    From £15.26
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  • Guiding Strala (Paperback)
    Tara Stiles
    Guiding Strala is designed to support aspiring and experi...
    From £12.56
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  • Jay Dawes
    Complete Guide to TRX (R) Suspension Training (R) is the ...
    From £13.09
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  • Move Your DNA (Paperback)
    Katy Bowman
    Updated and expanded to include a comprehensive three-lev...
    From £11.25
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  • Pilates for Runners (Paperback)
    Harri Angell
    An easy to use resource for time-pressed runners.
    From £10.49
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  • Dynamic Aging (Paperback)
    Katy Bowman
    Dynamic aging is an exercise guide to restoring movement.
    From £8.53
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