Exercise & workout books

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  • The Core Programme (Paperback / softback)
    Peggy Brill
    The Core Programme has been specifically evolved for wome...
    From £10.43
    Save £4.56
  • Move Your DNA (Paperback / softback)
    Katy Bowman
    Updated and expanded to include a comprehensive three-lev...
    From £14.08
    Save £3.91
  • Heavenly Streams (Paperback / softback)
    Robert Aspell, Damo Mitchell
    The art of connecting with, feeling and adjusting the ene...
    From £18.12
  • Daoist Nei Gong (Paperback / softback)
    Cindy Engel, Damo Mitchell
    For the first time in the English language, this book des...
    From £10.87
    Save £4.12
  • The Pioppi Diet (Paperback / softback)
    Dr. Aseem Malhotra, Donal...
    'I am obsessed with The Pioppi Diet . . .
    From £7.51
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  • Yoga Therapy for Every Special Child (Paperback / softback)
    Nancy Williams
    Yoga therapy is gaining rapid recognition as a treatment ...
    From £9.60
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  • The Flexible Body (Paperback / softback)
    Roger Frampton
    Forget everything you think you know about exercise.
    From £8.82
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  • Runner's World Your Best Stride (Paperback / softback)
    Jonathan Beverly
    Runner's World Your Best Stride is designed to help runne...
    From £8.82
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  • Kelly Starrett
    Revised and expanded edition!
    From £31.51
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  • The Four Dragons (Paperback / softback)
    Damo Mitchell, Ole Saether
    Mitchell explains the theory, history of Dao Yin exercise...
    From £12.74
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  • The Vital Psoas Muscle (Paperback / softback)
    Jo Ann Staugaard-Jones
    The Vital Psoas Muscle presents an in-depth look at the m...
    From £8.13
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  • Yoga For Emotional Balance (Paperback / softback)
    Bo Forbes
    From £9.31
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  • The Yang Taiji 24-Step Short Form (Paperback / softback)
    James Drewe
    James Drewe provides a comprehensive and detailed explica...
    From £19.52
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  • Men's Health Maximus Body (Paperback / softback)
    Bobby Maximus, Michael Ea...
    Men's Health magazine's #1 personal trainer delivers cutt...
    From £10.27
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  • Own the Day, Own Your Life (Paperback / softback)
    Aubrey Marcus
    Revolutionise your life one day at a time with this empow...
    From £10.78
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  • Mark Nutting
    From marketing and sales to budgets, staffing, and client...
    From £35.23
    Save £16.76
  • The 4 Pillar Plan (Paperback / softback)
    Dr. Rangan Chatterjee
    Amazon No.
    From £11.63
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  • Pilates (Spiral bound)
    Charmaine Yabsley, Katy E...
    This accessible new book focuses on a series of exercises...
    From £6.39
    Save £3.60