Mind, body, spirit: meditation & visualisation

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  • J. Mark G. Williams, John ...
    An easy-to-use self-help program that is based on methods...
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  • The Yoga Healer (Paperback)
    Christine Burke
    Heal your body, mind and spirit with these quick and easy...
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  • Daoist Nei Gong (Paperback)
    Damo Mitchell, Cindy Engel
    For the first time in the English language, this book des...
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  • The Untethered Soul (Paperback)
    Michael A. Singer
    Explores the question of who we are and arrives at the co...
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  • Jon Kabat-Zinn
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  • Ruby Wax
    'We are all frazzled, all of us...'Five hundred years ago...
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  • The Magical Christmas (Paperback)
    Lizzie Mary Cullen
    Settle down by the fire and immerse yourself in this mesm...
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  • Living in the Moment (Paperback)
    Anna Black
    Through simple mindfulness meditation, learn to live in t...
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  • Mark Magill
    As bee populations around the world decline, beekeeping i...
  • Seeing That Frees (Paperback)
    Rob Burbea, Joseph Goldstein
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  • Lynn V. Andrews, Robert T...
    From the bestselling author of The Power Deck, Lynn V.
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  • Time Surfing (Hardback)
    Paul Loomans
    An antidote to the ever-faster pace of modern life, Zen m...
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  • Daniel Goleman
    A radical reinterpretation of mental exercise from two Ne...
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  • Meik Wiking
    From the author of the international bestseller The Littl...
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  • Sue Belfrage
    In a stressful, chaotic world, many of us are turning to ...
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  • Calm (Paperback)
    Tim Parks
    How do we find calm in our frantic modern world?
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  • The Craving Mind (Hardback)
    Judson Brewer, Jon Kabat-...
    A leading neuroscientist and pioneer in the study of mind...
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  • Rus Hudda
    Cats, start living in the moment with this collection of ...
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