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The Gentle Birth Method

The Month-by-Month Jeyarani Way Programme

Format: Paperback / softback
Publisher: HarperCollins Publishers, London, United Kingdom
Imprint: Thorsons
Published: 21st Jun 2004
Dimensions: w 153mm h 235mm d 28mm
Weight: 450g
ISBN-10: 0007176848
ISBN-13: 9780007176847
Barcode No: 9780007176847
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Synopsis
Childbirth guru Dr Gowri Motha, who practises with Dr Yehudi Gordon - author of Birth and Beyond - shows women how her revolutionary method helps women carry the baby to full term, have less intervention in the birth; feel less pain in labour, and feel happy and in control. The Gentle Birth method is a concise pregnancy programme combining diverse therapies such as 'creative healing' massage, a simple diet, self-hypnosis, reflexology and affirmation techniques The method was created by Dr Gowri Motha as an alternative to conventional obstetric practise, when she became alarmed at the increasing number of women needing intervention during their births. It teaches expectant mothers how to train their bodies and minds in order to reduce or prevent complications during pregnancy and labour. This book outlines the Method, with a month-by-month programme explaining how to rebalance the body and tailor it to the optimum condition for the birthing process. It includes guides to treating problems such as: - back pain - nausea - heartburn - fluid retention - stretch marks The programme offers women a formal framework in which to prepare their bodies and so avoid facing a labour that is unnecessarily long, arduous and traumatic, with significantly lower uptakes of pain relief.

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There is an intelligence behind her advice that fills me with confidence.' Gabby Logan, The Times