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Find your Inner Sloth

A Journal Celebrating Slow Living

By (author) Oliver Luke Delorie
Format: Paperback / softback
Publisher: Quarto Publishing PLC, United Kingdom
Imprint: White Lion Publishing
Published: 7th Jan 2020
Dimensions: w 142mm h 194mm d 21mm
Weight: 415g
ISBN-10: 0711251495
ISBN-13: 9780711251496
Barcode No: 9780711251496
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Synopsis
An interactive mindful journal focusing on the benefits of slowing down in a fast-paced world. Use sloth wisdom to build your resilience, find calm and start living in the moment. The sloth is the spirit animal and patron saint of the 'slow movement'. This gentle mammal has a lot to teach us about slowing down, taking things easy and smiling, even through the tough times. Find Your Inner Sloth is beautifully illustrated and filled with quotes, inspiration and exercises for getting us to do less to achieve more.

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