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Doctor on a Diet

Delicious weight-loss recipes for healthy appetites

By (author) Paula Gilvarry
Format: Paperback / softback
Publisher: Gill, Dublin, Ireland
Imprint: Gill Books
Published: 12th Oct 2018
Dimensions: w 190mm h 248mm d 15mm
Weight: 774g
ISBN-10: 0717183130
ISBN-13: 9780717183135
Barcode No: 9780717183135
A diet for people who love food from the doctor and chef who lost 5 stone. Dr Paula Gilvarry has always loved her food; in fact, she even ran a restaurant alongside being a GP. But when her increasing weight began to cause medical problems, she knew something had to change. Cutting out delicious food wasn't an option, so instead she changed the type of food she ate, adapting all of her favourite recipes to suit her new weight-loss regime. And it worked. Five stone lighter and a whole lot healthier and happier, Paula is ready to share her secrets. Her recipes are delicious, high in protein, low in carbs, and they even allow for a daily glass of wine! Doctor on a Diet is for anyone who wants to lose weight slowly and keep it off, without sacrificing taste or flavour.

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