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Science and Practice of Strength Training
Synopsis
A reference for strength and conditioning specialists and researchers and exercise physiologists. Also a course text for graduate-level students in strength and conditioning courses and exercise physiology courses.
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What Reviewers Are Saying
"It's now in its second edition and it's a great book. Here's why. The authors have combined Eastern European and North American resistance training practices to present a truly global perspective on current theories on how athletes should train. Compared to the first edition, this edition is much more practical."
Bigger Faster Stronger