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Science and Practice of Strength Training

Format: Hardback
Publisher: Human Kinetics Publishers, Champaign, IL, United States
Imprint: Human Kinetics
Published: 2nd May 2006
Dimensions: w 226mm h 290mm d 27mm
Weight: 980g
Interest age: From 18 to 99 years
ISBN-10: 0736056289
ISBN-13: 9780736056281
Barcode No: 9780736056281
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Synopsis
A reference for strength and conditioning specialists and researchers and exercise physiologists. Also a course text for graduate-level students in strength and conditioning courses and exercise physiology courses.

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"It's now in its second edition and it's a great book. Here's why. The authors have combined Eastern European and North American resistance training practices to present a truly global perspective on current theories on how athletes should train. Compared to the first edition, this edition is much more practical."
Bigger Faster Stronger