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The Sugar-Free Diet Recipe Book

Format: Paperback / softback
Publisher: Octopus Publishing Group, London, United Kingdom
Imprint: Bounty Books
Published: 1st Dec 2014
Dimensions: w 191mm h 247mm d 10mm
Weight: 416g
ISBN-10: 0753728362
ISBN-13: 9780753728369
Barcode No: 9780753728369
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Synopsis
Did you know that fat-free mayonnaise has over ten times the amount of sugar as whole egg mayonnaise?We have become addicted to sugar, whether we know it or not, and it is having a detrimental effect on our physical and mental health. The Sugar-Free Diet Recipe Book gives you an introduction to help cut sugar from your diet and improve your health. With over 100 recipe ideas and alternatives to the most sugar-loaded staples of most people's diets, it is a great resource for changing your life.

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