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Instant Memory Training For Success

Practical Techniques for a Sharper Mind

By (author) Chester Santos
Format: Paperback / softback
Publisher: John Wiley and Sons Ltd, Oxford, United Kingdom
Imprint: Capstone Publishing Ltd
Published: 22nd Jul 2016
Dimensions: w 138mm h 216mm d 15mm
Weight: 680g
ISBN-10: 0857087061
ISBN-13: 9780857087065
Barcode No: 9780857087065
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Synopsis
Learn to train your brain with "The International Man of Memory" Instant Memory Training for Success provides real, practical brain training that works. Fed up of forgetting everything from where you put your keys to an important meeting at work? Chester Santos is here to help by walking you through the five techniques that can help you start improving your memory today. Instead of getting bogged down in theory or chasing fads that don't work, this book focuses on real-world scenarios where better memory makes a big difference. Chester has spent a lifetime researching memory improvement, analysing every technique and practice in the field. He's found that only a handful of techniques really provide the results people are after when they want to improve their memory, and this book lays them out in a clear and accessible way. Learn how to: Remember names, faces and phone numbers Internalise to-do lists, grocery lists, due dates and more Recall conversations, movies, books and directions Become the go-to resource in your personal and professional life Never again get stuck with a word "on the tip of your tongue," and leave the sticky notes behind. Exercising your brain leads to life-long mental fitness and Chester Santos is your world-class coach.

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presented in a fun way with exercises that will embed the techniques into your brain and will no doubt improve your memory (Daily Express, August 2016) "..Buy this book and leave the sticky notes behond." (PQ Magazine, December 2016)