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Positive Thinking Pocketbook

Little Exercises for a Happy and Successful Life

By (author) Gill Hasson
Format: Paperback / softback
Publisher: John Wiley and Sons Ltd, Oxford, United Kingdom
Imprint: Capstone Publishing Ltd
Published: 4th Jan 2019
Dimensions: w 124mm h 192mm d 5mm
Weight: 125g
ISBN-10: 0857087541
ISBN-13: 9780857087546
Barcode No: 9780857087546
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Synopsis
Think your way to a more positive life Positive thinking is an approach and a set of skills that we can all learn. But it's not just about how and what you think; you've got to do something! In a range of situations, positive thinking needs to be followed by positive action. The good news is that whatever life has thrown at you in the past and whatever is you want to achieve in the future, the Positive Thinking Pocketbook will help you think and behave more positively. Inside, you'll find out how to use tips, techniques and advice on creating a positive mindset and developing your positive thinking. Next, you'll find out how to apply that positive thinking to a range of potentially difficult situations. Little approachable exercises make it easy to get started Full of scenarios, ideas, advice, tips and techniques Learn how to overcome negative thinking, get motivated and stay motivated Discover how to make positive thinking a habit Whenever you want a shot of positivity, simply pick out a few ideas, tips and techniques that appeal to you and give them a try!

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