🎉   Please check out our new website over at books-etc.com.

Seller
Your price
£10.95
Out of Stock

Fear Book

By (author) Huber Cheri
Format: Paperback / softback
Publisher: Keep it Simple Books,U.S., Murphys, United States
Published: 1st Dec 2016
Dimensions: w 139mm h 215mm d 13mm
Weight: 224g
ISBN-10: 0991596323
ISBN-13: 9780991596324
Barcode No: 9780991596324
Trade or Institutional customer? Contact us about large order quotes.
Synopsis
Rather than explaining typical strategies for overcoming fear, this book examines how fear is an experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses to fear. The notion is debunked that fear is anything other than a label we have learned to put on a set of physical and emotional responses, which is a Buddhist view of emotion in general.The revised edition expands on many points and includes a series of exercises and new illustrations for recognizing fear for what it is and overcoming its devastating effects.

New & Used

Seller Information Condition Price
-New
Out of Stock

What Reviewers Are Saying

Be the first to review this item. Submit your review now