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The Telomere Miracle
Scientific Secrets to Fight Disease, Feel Great, and Turn Back the Clock on Aging
What if everything you think you know about getting older and staying healthy is . . . wrong?
In The Telomere Miracle, Dr. Ed Park explores the revolutionary idea that disease and aging in humans all arises from one single source: genetic errors caused by shortening of telomeres, or the sequences of DNA at the ends of our chromosomes.
Telomeres naturally shorten over time, and ultimately, as a result, our whole body deteriorates, leading to a range of ailments-including many we associate with aging, from diabetes to hypertension to macular degeneration to cancer. But as Dr. Park explains, instead of a thousand different diseases, we're really confronting one disease
with a thousand faces. And we have the ability to slow down the process-or even turn it around and effectively turn back the clock.
In these pages, Dr. Park conveys cutting-edge science in a lively style, using illustrations and metaphors ranging from auto parts to superheroes that everyone can relate to. Then he shows you how you can intervene in the aging process through practices and techniques that boost the activity of the enzyme telomerase-the body's internal fountain of youth on a cellular level. "The simple yet profound message you'll find here," Dr. Park writes, "is that inside your cells, your body already has the necessary tools to repair itself and to stay young forever."
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What Reviewers Are Saying
"I have known Dr. Park since 2010. I met him while working on my book, Bombshell. Reading The Telomere Miracle deepened my understanding of physiology and inspired me. Dr. Park has an open mind and a big heart and that's what makes his book not only easy, but really fun to read."
-- Suzanne Somers, actress, singer, entrepreneur, and New York Times best-selling author
"This vividly written book is very interesting not only by its the popular scientific consideration of how we can personally influence our health for the better, but also by its analysis of many facts concerning aging. Highly recommended reading."
-- Alexey Olovnikov, Ph.D., scientist and Nobel Prize nominee
"Dr. Park's insights and collaboration have been invaluable to our company. His ability to explain complex systems in a clear way is a unique gift. Telomere erosion is a central driver of illness and aging. This book explains how the process works and also delves deeply into the aspects of lifestyle that can mitigate this damage."
-- Stephen Matlin, CEO of Life Length
"Over the years that I've known Ed Park, his anti-aging prescriptions have proven to be understandable, wise, and life-transforming. His new book explains some very important and complicated systems that can benefit all of us."
-- Lily Tomlin, actress, comedian, writer, singer, and producer
"Ed Park has written a wide-ranging, scholarly book explaining in detail the many facets of human aging, and the role of telomeres and telomerase in health and wellness."
-- Calvin Harley, Ph.D., co-founder and CSO of Telomere Diagnostics, Inc.