A practical guide to flower essences, their uses and how to choose the right essence for you. Flower essences are herbal infusions, or decoctions, made from the flowering parts of plants that uniquely address emotional and mental aspects of wellness. This book provides a helpful introduction to flower essences - what they are and how to use them. Topics covered include: * How to choose essences * How to make a bottle of essences * Essences and their stories * Cases studies * A glossary of more than 60 essences and their uses This is the essential introductory guide to flower essences for anyone interested in alternative health, aromatherapy, and vibrational health.