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The Positive Journal

5 Minutes a Day Toward a Happier Life

By (author) Nancy F. Clark
Format: Hardback
Publisher: Sterling Publishing Co Inc, New York, United States
Imprint: Sterling
Published: 7th Nov 2017
Dimensions: w 107mm h 164mm d 39mm
Weight: 425g
ISBN-10: 1454925027
ISBN-13: 9781454925026
Barcode No: 9781454925026
Synopsis
With 365 days of guidance, inspiration and positivity, this five-minutes-a-day journal can help you develop into 'the best possible you' using the pathways of positive psychology. Using science-backed research, this journal offers inspiring tips, prompts and exercises to guide you to long-term happiness and a fulfilling life. The book includes inspirational quotes and additional decorative borders on some pages to doodle or colour in as well.

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