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The Complete Guide to Personal Training: 2nd Edition
Complete Guides
Synopsis
A revised and updated second edition of the popular Complete Guide to Personal Training. Expertly written and suitable for anyone working as, or training to be a Personal Trainer.
This is a complete reference guide for fitness professionals who prescribe exercise programmes to clients. This guide contains practical tips for designing a range of appropriate client exercise programmes. Importantly, it focuses on the best ways you can sustain a financially successful business in this area and how you can stand out from the crowd.
It includes:
- The foundations of personal training
- Planning and delivering exercise programmes
- Training methods and exercise techniques
- Nutrition
- Health and safety
- Setting up
- marketing and growing a successful business.
The book also includes all Level 3 requirements detailed within the Health and Fitness National Occupational Standards and the Qualifications Framework relating to personal training and has been awarded 3 CPD points by the Register of Exercise professionals.
New & Used
Seller |
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Condition |
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| - | New | £20.72 + FREE UK P & P | |
What Reviewers Are Saying
A brilliant handbook for anyone starting out with a new career as a personal trainer ... here is a companion that you will find useful throughout your career ... a one-stop-shop for recapping on your own knowledge, progressing ideas to use in workouts and finding solutions for specific client needs. * Outdoor Fitness *