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Beat Insomnia with NLP
Neurolinguistic programming techniques to improve your sleep
By (author)
Adrian Tannock
Genres:
Coping with stress, Sleep disorders & therapy, Coping with personal problems, Neuro Linguistic Programming (NLP)
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Synopsis
Insomnia is a problem that seriously affects millions of people. But Adrian Tannock has found that by using NLP techniques, people can hugely improve their sleeping experience.
This book is full of practical, NLP-based guidance, which will help everyone from serious sufferers to people who have the occasional problems. These NLP techniques, combined with the friendly and straightforward approach of Teach Yourself, could hold the answer to your sleep problems. New & Used
| Seller | Information | Condition | Price | |
|---|---|---|---|---|
 | - | New | £12.26 + FREE UK P & P |
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