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Veggie Lean in 15

15-minute Veggie Meals with Workouts

By (author) Joe Wicks
Format: Paperback / softback
Publisher: Pan Macmillan, London, United Kingdom
Imprint: Bluebird
Published: 13th Dec 2018
Dimensions: w 182mm h 245mm d 18mm
Weight: 870g
Interest age: From 18 years
ISBN-10: 1509856153
ISBN-13: 9781509856152
Barcode No: 9781509856152
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Synopsis
The first veggie cookbook from the nation's favourite healthy cook and fitness sensation, Joe Wicks aka The Body Coach. Get ready for Joe's vegetarian take on Lean in 15: The Shift Plan, which is the bestselling diet book of all time. Inside are a hundred flavour-packed vegetarian recipes, many of which are also vegan, plus three exclusive Body Coach HIIT workouts and a bonus abs workout. From Smoky Sweet Potato Chilli to 'Creamy' Butternut Pasta, Veggie Lean in 15 features a fantastic range of meat-free dishes, all prepared in fifteen minutes flat. The recipes are ideal for full- and part-time veggies, as well as those wishing to cut down on eating meat in a healthy and delicious way. There are also plenty of make-ahead ideas to get you prepping like a boss in no time at all. The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.

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He is changing the lives and shapes of thousands of people -- <b><i>BALANCE</i></b> The leader of a generation of trainers and nutritionists -- <b><i>Men's Fitness</i></b> Fat-Loss King -- <b><i>Sun</i></b> Joe's back-to-basics ethos turns modern health fads on their heads -- <b><i>Fabulous </i></b> His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration -- <b><i>Harper's Bazaar</i></b> Britain's Number 1 Fitness Guru -- <b><i>The Sunday Times Magazine</i></b> The whirlwind that is Joe Wicks looks to be showing no signs of slowing down. -- <b><i>Get The Gloss</i></b> The best in the business -- <b><i>Women's Health</i></b> We love this man -- <b><i>Cosmopolitan</i></b> Accidental Hero -- <b><i>Men's Health</i></b> He's genuine... he reminds me of both the young Jamie Oliver and the emerging Russell Brand. -- <i><b>Radio Times</b></i> The recipes are ideal for full- and part-time veggies, as well as those wishing to cut down on eating meat in a healthy way. -- <b><i>SheerLuxe</i></b> He is the JK Rowling of food and exercise books. -- <b><i>The Times</i></b> His enthusiasm is irrepressible. -- <b>Zoe Williams, <i>Guardian</i></b>