This is a coach in a book: Coaching and riding guidance from a highly sought-after equestrian trainer, teacher, and Olympic athlete. It features a highly visual presentation designed to appeal to junior and/or amateur riders, as well as their parents, partners, and support team. It presents the core fundaments of classic, American-style Hunter Seat Riding and Jumping along with Peter Leone's personal tips on preparing mentally as well as physically for high-level competition. Special features include Leone's "sticky phrases" for increasing mental concentration; checklists for evaluating rider progress; and inspiring full-colour photographs of top competitive athletes in action (including the author). The guidance and lessons are accompanied by full-colour photography and inspirational examples.