Ally Sands demystifies herbs and crystals and shows readers how to utilise their healing powers with 40 DIY projects. Increase healthy blood flow and promote relaxation with a Crystal Face Massage, cleanse your home with a homemade Floral Smudge Wand, or chase away nightmares with a Strawflower Dream Catcher. Ally also includes drinks and tonics that incorporate seasonal ingredients, from an Herbal Mojito with Edible Flowers to an immune-boosting Fire Cider. Ally is the owner of Aquarian Soul and has 15K followers on Instagram. Her products are sold in Urban Outfitters and she has been featured in Nylon, Vogue, Harper's Bazaar, Refinery 29, ELLE, Allure and many others. This book has 40 projects and 60 photographs.