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Nourish & Glow

Naturally Beautifying Foods & Elixirs. Pretty Zen 0

By (author) Jules Aron
Format: Hardback
Publisher: WW Norton & Co, Woodstock, United States
Imprint: Countryman Press Inc.
Published: 6th Mar 2018
Dimensions: w 155mm h 212mm d 21mm
Weight: 590g
ISBN-10: 1682681041
ISBN-13: 9781682681046
Barcode No: 9781682681046
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Synopsis
What we eat directly affects our complexion and determines how we age. Diets rich in protein, healthy fats and good carbohydrates not only yield beautiful skin but also slow the aging process. With guidance from holistic health coach Jules Aron, eating for beauty is simple and pleasurable. Lavishly illustrated, Nourish and Glow lets you indulge in snacks, soups, salads and desserts you can feel good about.

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