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£67.00
The Daring to Rest Yoga Nidra Meditation Program
A 40-Day Journey to Break the Cycle of Fatigue and Restore Vitality, Purpose, and Power
By (author)
Karen Brody
Genres:
Sleep disorders & therapy, Family & health
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Synopsis
When women are denied the rest they need-whether from social pressures and obligations, wanting to do too much in too little time, or a deeply rooted sense of guilt-they are cut off from the true source of their power. In her debut book Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra, the art of conscious relaxation This new release presents her groundbreaking 40-day program in audio form, complete with teachings, practices, and guided meditations. New & Used
| Seller | Information | Condition | Price | |
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 | - | New | Out of Stock |
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