🎉   Please check out our new website over at books-etc.com.

Seller
Your price
£7.86
RRP: £10.99
Save £3.13 (28%)
Dispatched within 2-3 working days.

21 Rituals to Change Your Life

Daily Practices to Bring Greater Inner Peace and Happiness

By (author) Theresa Cheung
Format: Paperback / softback
Publisher: Watkins Media Limited, London, United Kingdom
Imprint: Watkins Publishing
Published: 16th Mar 2017
Dimensions: w 123mm h 185mm d 17mm
Weight: 215g
ISBN-10: 1780289871
ISBN-13: 9781780289878
Barcode No: 9781780289878
Trade or Institutional customer? Contact us about large order quotes.
Synopsis
Aristotle said 'you are what you repeatedly do'. Most of us have no idea that what we repeatedly do creates our lives, we think our future is shaped by big events, the decisions we make, the thoughts we have but, this book will show you that it is your daily actions that are the key. Over the last few decades neuroscientists and psychologists have discovered that there is more power in 'I do' than 'I think'. However, if an action is repeated enough times it becomes habit but habits lack thought, consideration and presence. To effect long-lasting meaningful change our actions need to be filled with a sense of personal meaning and power - they need to be ritualized. Creating personal ritual in our lives allows us to bring the presence of the sacred into the everyday. The rituals in this book have been designed as symbolic acts providing a framework for anyone to use to create positive change in their lives. The 7 morning rituals are designed to help you 'wake with determination', the 7 afternoon rituals focus on 'living on purpose', and the 7 evening rituals are about 'retiring with satisfaction'.

New & Used

Seller Information Condition Price
-New£7.86
+ FREE UK P & P

What Reviewers Are Saying

Be the first to review this item. Submit your review now