🎉   Please check out our new website over at books-etc.com.

Seller
Your price
£12.66
RRP: £14.99
Save £2.33 (16%)
Dispatched within 2-3 working days.

The Fast Diet Recipe Book

150 delicious, calorie-controlled meals to make your fasting days easy

By (author) Mimi Spencer
Format: Paperback / softback
Publisher: Short Books Ltd, London, United Kingdom
Published: 2nd May 2013
Dimensions: w 183mm h 244mm d 19mm
Weight: 705g
ISBN-10: 1780721870
ISBN-13: 9781780721873
Barcode No: 9781780721873
Trade or Institutional customer? Contact us about large order quotes.
Synopsis
Following the No.1 bestselling Fast Diet, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life. The recipes range from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice and a whole section of speedy meals for busy days. This book offers a groundbreaking companion guide to the Fast Diet. You will never have to worry about planning your fast days again.

New & Used

Seller Information Condition Price
-New£12.66
+ FREE UK P & P

What Reviewers Are Saying

Submit your review
Newspapers & Magazines
The biggest diet revolution since the Atkins. * Daily Mail * A health revolution. * New York Times * The Fast Diet is ideal for those of us who can just about manage to be good but lack the long distance rigour of saints. * Daily Telegraph *