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How to Find the Way Out

When in Despair

By (author) Luke Pemberton
Format: Paperback / softback
Publisher: SilverWood Books Ltd, Bristol, United Kingdom
Published: 21st Oct 2016
Dimensions: w 148mm h 210mm d 7mm
Weight: 168g
ISBN-10: 1781325359
ISBN-13: 9781781325353
Barcode No: 9781781325353
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Synopsis
Ever felt emotionally isolated, deeply confused, and in despair of things never getting better?Well there is a way out, and it is mapped out in this book. Written by someone who has experienced that awful sinking sense of fear, insecurity and hopelessness about his emotional circumstances, 'How to Find the Way Out' charts how Luke Pemberton found a way out of his predicament to accomplish peace of mind, self-acceptance and a sense of real optimism for the future.In this candid and insightful account Luke portrays, in easy-to-follow pictorial images, an extremely honest description of his innermost insecurities, and outlines an approach that can be followed by anybody who needs help dealing with what can often appear to be insurmountable emotional challenges. Practical advice and guidance, as well as some humour, is provided along the way.

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"An original and personal story, told through clever, often light-hearted cartoons about emotional health and the serious business of recovery." - Louis Appleby, CBE of Manchester University and chair of the National Suicide Prevention Strategy Advisory Group