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How to Find the Way Out
When in Despair
Synopsis
Ever felt emotionally isolated, deeply confused, and in despair of things never getting better?Well there is a way out, and it is mapped out in this book. Written by someone who has experienced that awful sinking sense of fear, insecurity and hopelessness about his emotional circumstances, 'How to Find the Way Out' charts how Luke Pemberton found a way out of his predicament to accomplish peace of mind, self-acceptance and a sense of real optimism for the future.In this candid and insightful account Luke portrays, in easy-to-follow pictorial images, an extremely honest description of his innermost insecurities, and outlines an approach that can be followed by anybody who needs help dealing with what can often appear to be insurmountable emotional challenges. Practical advice and guidance, as well as some humour, is provided along the way.
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What Reviewers Are Saying
"An original and personal story, told through clever, often light-hearted cartoons about emotional health and the serious business of recovery." - Louis Appleby, CBE of Manchester University and chair of the National Suicide Prevention Strategy Advisory Group