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Breathe Wellbeing Journal

Breathe

Edited by Breathe Magazine
Format: Hardback
Publisher: Guild of Master Craftsman Publications Ltd, United Kingdom
Imprint: Ammonite Press
Published: 7th Oct 2018
Dimensions: w 140mm h 216mm d 20mm
Weight: 420g
ISBN-10: 1781453551
ISBN-13: 9781781453551
Barcode No: 9781781453551
Synopsis
Enjoy a unique self-care experience with the 'Breathe Wellbeing Journal'. This beautifully designed book is filled with notes and ideas to enable you to plan and implement wellness goals, so that you can benefit from a more balanced, happier lifestyle. By following its prompts and filling its pages with your personal thoughts and feelings, along with lists, stories and drawings, you can consider the things that are important to your wellbeing and explore how to achieve them.

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