An introductory guide to the sacred sexuality practices of modern schools of Tantra, and how you can use them to find meaning and healing in physical relationships. You will learn: - the philosophy of Tantra - an understanding of Tantra as a spiritual path - the role of relationships, love and intimacy in modern tantric traditions - the importance of opening your heart - to yourself and to others - and techniques to do this - different ways to explore your own sexuality with Tantra - practices for creating spiritual experiences and higher states of consciousness with Tantra ... and much more! The Hay House Basics series features world-class experts sharing their knowledge on the topics that matter most for improving your life.