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Mindfulness & the Natural World

Bringing Our Awareness Back to Nature

By (author) Claire Thompson
Format: Hardback
Publisher: Quarto Publishing PLC, United Kingdom
Imprint: The Ivy Press
Published: 28th Oct 2013
Dimensions: w 130mm h 203mm d 17mm
Weight: 255g
ISBN-10: 1782401024
ISBN-13: 9781782401025
Barcode No: 9781782401025
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Synopsis
Mindfulness & the Natural World explores what it means to connect with nature and how we can learn from nature to be more mindful in everyday life. Claire Thompson takes us on an engaging journey into the natural world and encourages us to experience its beauty and intrinsic value through the art of mindfulness. Through personal anecdotes and proven insights, she reveals how a deeper awareness of the natural world is key to inspiring us to care about and protect nature, and developing a more sustainable world.

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