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Running Science

Revealing the science of peak performance

By (author) John Brewer
Format: Hardback
Publisher: The Ivy Press, Lewes, United Kingdom
Published: 22nd Feb 2017
Dimensions: w 235mm h 261mm d 22mm
Weight: 970g
ISBN-10: 1782404732
ISBN-13: 9781782404736
Barcode No: 9781782404736
Running can encompass the absolute extremes of human performance, from speed to endurance. Running Science uncovers the fundamental science that underpins this ubiquitous sport, bringing together the study of biomechanics, nutrition, psychology, health and injury prevention, and the technical development of shoes and running surfaces: it's a complete reference.

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