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Running Science

Revealing the science of peak performance

By (author) John Brewer
Format: Paperback / softback
Publisher: Quarto Publishing PLC, United Kingdom
Imprint: The Ivy Press
Published: 7th Feb 2019
Dimensions: w 220mm h 235mm d 13mm
Weight: 644g
ISBN-10: 1782406506
ISBN-13: 9781782406501
Barcode No: 9781782406501
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Synopsis
Running can encompass the absolute extremes of human performance, from speed to endurance. Running Science uncovers the fundamental science that underpins this ubiquitous sport, bringing together the study of biomechanics, nutrition, psychology, health and injury prevention, and the technical development of shoes and running surfaces: it's a complete reference.

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