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Boston Marathon

How To Qualify

By (author) Jeff Galloway
Format: Paperback / softback
Publisher: Meyer & Meyer Sport (UK) Ltd, Garsington, United Kingdom
Published: 28th Aug 2018
Dimensions: w 165mm h 240mm d 13mm
Weight: 510g
ISBN-10: 1782551492
ISBN-13: 9781782551492
Barcode No: 9781782551492
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Synopsis
With the Galloway program, it's possible to be in the best shape of your life and still have energy to enjoy family and career. The highly successful training schedules include all the elements needed to qualify based on the Boston Marathon standards. Train using Galloway's successful Run Walk Run (R) Method to achieve maximum performance without risking injury. Galloway's magic mile gives a reality check on progress and sets realistic pacing goals for long runs and the race itself. With Galloway's training expertise, you will be ready to compete at your best on race day. This new edition includes up-to-date information on the Boston Marathon.

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