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Relax Kids: The Magic Box

By (author) Marneta Viegas
Format: Paperback / softback
Publisher: John Hunt Publishing, New Alresford, United Kingdom
Published: 28th Mar 2014
Dimensions: w 139mm h 215mm d 16mm
Weight: 240g
Interest age: From 5 to 12 years
ISBN-10: 1782791876
ISBN-13: 9781782791874
Barcode No: 9781782791874
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Synopsis
Social stories are a wonderful way for children to explore learning and mindfulness. Children love to tell stories, role-play stories and teach others what they learn from stories. Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in The Magic Box incorporate simple relaxation exercises and visualizations designed to improve children's self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on children's mental, emotional and physical wellbeing.

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Marneta Viegas makes an important contribution to the happiness and wellbeing of our next generation. Positivity is contagious and Relax Kids is infecting us all! -Dr David R Hamilton, Scientist, speaker and best-selling author of Why Kindness is Good for You and How Your Mind Can Heal Your Body.