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The Science of Sport: Squash

The Science of Sport

By (author) Stafford Murray
Contributions by Goran Vuckovic, Mike Hughes, Nic James
Format: Paperback / softback
Language: English
Publisher: The Crowood Press Ltd, Ramsbury, United Kingdom
Published: 18th May 2016
Dimensions: w 172mm h 242mm d 16mm
Weight: 475g
ISBN-10: 1785001795
ISBN-13: 9781785001796
Barcode No: 9781785001796
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Synopsis
The Science of Sport series is essential reading for students, coaches and performers, physiotherapists, club doctors and professional support staff working in sport. The Science of Sport: Squash offers both scientific research and athlete testimonials to show that squash is one of the most physically demanding, mentally draining, and tactically challenging sports in the world. Success in this sport requires extreme levels of fitness, optimal and specific strength, relentless psychological toughness, intelligent tactical prowess, and sublime technical proficiency.

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I have probably tried everything in this book! I would recommend it to anyone that wants to learn more about squash, or simply improve their game. -- Laura Massaro, former World and British Open Champion Stafford and his team have pulled together the most comprehensive book on the Science of Squash in history. This is a must read for all academics, coaches, players and squash fans alike. -- Nick Matthew, three times Wrold Champion and three times Commonwealth Gold Medallist