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Hungry for More

Satisfy Your Deepest Cravings, Feed Your Dreams and Live a Full-Up Life

By (author) Mel Wells
Format: Paperback / softback
Publisher: Hay House UK Ltd, London, United Kingdom
Published: 10th Jul 2018
Dimensions: w 129mm h 213mm d 27mm
Weight: 350g
ISBN-10: 1788170210
ISBN-13: 9781788170215
Barcode No: 9781788170215
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Synopsis
#1 AMAZON BESTSELLER. AS FEATURED ON ITV'S LOOSE WOMEN. 'Mel can help you find out what you're really hungry for, healing your relationship with food so your whole life can begin... no more turning to food to feed the void!' - Brigid Moss, Health Director, Red 'Mel Wells is giving a voice to the silent struggle billions of women know so well.' - Forbes 30 Under 30 'Mel's new way of thinking will help women end the war on their bodies and embrace their inner Goddess. The self-loving starts here!' - OK! Magazine Do you ever feel like something's missing in your life - you just can't put your finger on what? Do you ever experience cravings so strong you feel like something's possessing you? In Hungry for More, Mel Wells helps you dive deeper into your food and body psychology, to help you understand how your unwanted eating patterns and cravings might not be due to a lack of will power but a lack of fulfilment. What's more, if you pay attention to them, they might actually point you in the direction of your soul's true calling.

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What Reviewers Are Saying

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'Mel can help you find out what you're really hungry for, healing your relationship with food so your whole life can begin... no more turning to food to feed the void!'
- Brigid Moss, Health Director, Red

'Mel Wells is giving a voice to the silent struggle billions of women know so well.'
- Forbes Under 30

'Mel's new way of thinking will help women end the war on their bodies and embrace their inner Goddess. The self-loving starts here!'
- OK! magazine

'Hungry for More is a must-read bible for all women seeking more connection and consciousness around their eating and their life. In it, Mel powerfully helps you pinpoint what it is that you are really craving and how you can answer that call now.'
- Rebecca Campbell, spiritual teacher and bestselling author of Light Is the New Black and Rise Sister Rise

'Mel embodies the very thing she teaches - how to heal your relationship with food in order to truly love and accept yourself.'
- Athena Laz, columnist, Cosmopolitan

'Mel is a master at stripping back what we don't need - the unfulfilling job, dreary relationship and comfort food. We've all been there. Here she reveals how finding your own brand of spirituality is key to a happy life.'
- Emma Hibbs, wellbeing writer, Spirit & Destiny and Healthy magazines

'A breath of fresh air. My eyes were truly opened after reading this.'
Lucy Gornall, Health and Fitness editor, Fit & Well magazine

'I love how Mel gets it. She speaks from the heart and her practical tips and loving humour-filled chat speak straight to mine.'
- Melissa Hemsley, chef and bestselling author of Eat Happy

'Mel is a true inspiration and a shining light, sharing her authentic self and story to help others create their own wonderful and fulfilling best versions of themselves.'
- Julie Montagu, nutritionist, yoga teacher and author of Eat Real Food and Recharge