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The No Need To Diet Book

Become a Diet Rebel and Make Friends with Food

By (author) Pixie Turner
Genres: Diets & dieting
Format: Hardback
Publisher: Bloomsbury Publishing PLC, United Kingdom
Imprint: Anima
Published: 7th Mar 2019
Dimensions: w 138mm h 207mm d 35mm
Weight: 475g
ISBN-10: 1788547152
ISBN-13: 9781788547154
Barcode No: 9781788547154
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Synopsis
Become a diet rebel and make friends with food. Can you remember a time in your life without diets? Without seeing adverts for diets, hearing about diets, or being on a diet? Most of us would struggle to imagine it. Our obsession with being healthy has driven us to push our bodies to the absolute limits, but still every year we're told how unhealthy we are as a population. Despite a wealth of information at our fingertips, we get so much wrong about food and health. The No Need to Diet Book challenges misconceptions about what it is to be healthy and helps us make better friends with food, using evidence-based science.

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Pixie's book will challenge our misconceptions about what is healthy and get to the heart of it using evidence-based science * The Comet *