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The Top 100 Immunity Boosters: 100 Recipes to Keep Your Immune System Fighting Fit

By (author) Charlotte Haigh
Format: Paperback
Publisher: Watkins Media, London, United Kingdom
Imprint: Duncan Baird Publishers
Published: 13th Jan 2005
Dimensions: w 146mm h 170mm d 17mm
Weight: 260g
ISBN-10: 1844830756
ISBN-13: 9781844830756
Barcode No: 9781844830756
Synopsis
A fighting fit immune system is vital to good health. It's a proven fact that the nutrients present in the foods we eat every day can really help to strengthen our body's natural defences and give us unbeatable protection against infection, disease and allergy. 'The Top 100 Immunity Boosters' features the most potent immune-boosting foods- profiling each one and providing invaluable nutritional information with at-a-glance icons used to show key health benefits. As an added bonus, each profile is accompanied by a simple and delicious recipe- making it easy to eat well today and enjoy a healthier tomorrow!

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