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Start Where You Are

A Journal for Self-Exploration

By (author) Meera Lee Patel
Format: Paperback / softback
Publisher: Penguin Books Ltd, London, United Kingdom
Imprint: Particular Books
Published: 31st Mar 2016
Dimensions: w 131mm h 194mm d 7mm
Weight: 215g
ISBN-10: 1846149193
ISBN-13: 9781846149191
Barcode No: 9781846149191
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Synopsis
Start Where You Are is an interactive journal designed to help readers nurture their creativity, mindfulness, and self-motivation. It helps readers navigate the confusion and chaos of daily life with a simple reminder: that by taking the time to know ourselves and what those dreams are, we can appreciate the world around us and achieve our dreams. Featuring vibrant hand-lettering and images that have attracted a large following for her stationery and textile line in boutiques across the country, Meera Lee Patel's uplifting book presents supportive prompts and exercises along with inspirational quotes to encourage reflection through writing, drawing, chart-making, and more. Featuring inspiring quotes from writers, artists, and other visionaries paired with open-ended questions and prompts, with plenty of room for writing and reflecting, this appealing full-color book will make a perfect gift and keepsake as well as being a powerful tool for positive change.

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Would I recommend it? Yes. If, like me, your head is spinning with indecision, at the very least you might feel a bit lighter. And, who knows, if you're mind is freed up, perhaps you might actually find an answer after all -- Marisa Bate * The Pool * With plenty of encouraging exercises, this interactive journal is ideal for those who want to manage (or discover) their long-term goals. It's filled with beautiful illustrations by Meera Lee Patel, a self-taught artist from New York, and aims to help the reader gain a better understanding of who they are -- Melisha Kaur, Best Self-Help Books * Evening Standard *