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The Little Green Book: Health

By (author) Sarah Callard
Genres: Family & health
Format: Paperback / softback
Publisher: Carlton Books Ltd, London, United Kingdom
Published: 5th Jan 2009
Dimensions: w 126mm h 175mm d 10mm
Weight: 154g
ISBN-10: 1847322263
ISBN-13: 9781847322265
Barcode No: 9781847322265
Covering every health topic from getting fit to remedying common ailments, "The Little Green Book of Health" offers 250 tips for maintaining good health in a totally natural and eco-friendly way. With advice on how to protect your body from pollutants, irritants, carcinogens and toxins, you will not only be able to prevent illness but learn to spot the underlying hazards you are exposed to in daily life that can undermine your wellness. A conscious effort to reduce exposure to environmental toxins will ultimately help the earth and your health.

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