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London 2012 Training Guide Swimming

By (author) Roger Guttridge
Format: Paperback / softback
Publisher: Carlton Books Ltd, London, United Kingdom
Published: 3rd Mar 2011
Dimensions: w 135mm h 203mm d 17mm
Weight: 280g
ISBN-10: 1847327338
ISBN-13: 9781847327338
Barcode No: 9781847327338
Synopsis
This training book is the perfect introduction to the Olympic Swimming events and will prove an indispensable guide for both the keen beginner and club swimmer. Written by a leading swimming journalist and illustrated with over 50 specially commissioned diagrams, this official book gives an overview of each Swimming event and covers training safety, tactics and techniques, and standards of performance to aim for. Whether you are a beginner who simply wants to try a new sport or a budding Olympian who dreams of one day winning a gold medal, this concise and easy-to-use book will take you to the next level.

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