🎉   Please check out our new website over at books-etc.com.

Seller
Your price
£6.03
RRP: £6.99
Save £0.96 (14%)
Dispatched within 2-3 working days.

The Right Bite

Smart Food Choices for Eating On The Go

By (author) Jackie Lynch
Genres: Diets & dieting
Format: Paperback / softback
Publisher: Watkins Media, London, United Kingdom
Imprint: Nourish Books
Published: 1st Mar 2016
Dimensions: w 142mm h 168mm d 14mm
Weight: 283g
ISBN-10: 1848997302
ISBN-13: 9781848997301
Barcode No: 9781848997301
Trade or Institutional customer? Contact us about large order quotes.
Synopsis
It s easy to follow a healthy diet when you re in control of your shopping list and the contents of your fridge. But as soon as you step outside the front door, it can get a lot more complicated. Walk into a coffee shop, a bar or the cinema, and making the right decision can be a lot more challenging and confusing."The Right Bite"is here to help with accessible, practical advice for all those everyday occasions, you can make the smart choice even when healthy options are limited.Each chapter focuses on a different eating environment from Breakfast on the Go to Working Lunches, Takeaway Food, Pubs, Picnics, Barbeques and the Cinema. For each situation"The Right Bite"then explores the type of foods likely to be available and compares them, explaining the main health pitfalls and highlighting top picks. A ham and cheese croissant is a better option in a coffee shop than a skinny muffin for example!"The Right Bite"explains why, providing useful insights with a down-to-earth approach. Packed with design features and small enough to slip in your handbag, this is the one-stop guide for anyone wanting to eat healthily in the real world."

New & Used

Seller Information Condition Price
-New£6.03
+ FREE UK P & P

What Reviewers Are Saying

Be the first to review this item. Submit your review now