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An Introduction to Coping with Grief

An Introduction to Coping series

By (author) Sue Morris
Format: Paperback / softback
Publisher: Little, Brown Book Group, London, United Kingdom
Imprint: Robinson
Published: 29th Jul 2010
Dimensions: w 295mm h 208mm d 2mm
Weight: 114g
ISBN-10: 1849013985
ISBN-13: 9781849013987
Barcode No: 9781849013987
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Synopsis
Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This self-help guide offers an examination and explanation of the grieving process and offers strategies, based on CBT, to help you adjust to life without a loved one. This practical bookl is also an ideal resource for health professionals and carers. - What to expect when you are grieving - Physical and psychological reactions to grief - Practical strategies to help you cope with your grief

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This booklet will prove an invaluable first step in overcoming grief. -- Peter Cooper, Professor of Psychology, University of Reading