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Heal Yourself with Chinese Pressure Points

Treat common ailments and stay healthy using 12 key acupressure points. 2018

Format: Paperback / softback
Publisher: Eddison Books Ltd, United Kingdom
Published: 2nd Feb 2018
Dimensions: w 178mm h 229mm d 12mm
Weight: 455g
ISBN-10: 1859060560
ISBN-13: 9781859060568
Barcode No: 9781859060568
This perfect introduction for beginners presents the 12 key acupressure points for treating common ailments and conditions, according to the principles of Chinese medicine. After a simple overview of the meridian system of energy channels in the body, plus easy-to-follow instructions on different massage techniques, you are then introduced to each of the 12 points in turn, and how to use them to treat a wide range of conditions, from headaches, sciatica and fatigue to insomnia, motion sickness and even a sore throat! Clear illustrations and diagrams are included throughout, along with tips on other useful complementary treatments.

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