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Healing Body Meditations

30 mandalas to enhance your health and well-being

By (author) Mike Annesley, Steve Nobel
Format: Paperback / softback
Publisher: Eddison Books Ltd, United Kingdom
Published: 1st Apr 2018
Dimensions: w 190mm h 235mm d 11mm
Weight: 490g
ISBN-10: 1859060730
ISBN-13: 9781859060735
Barcode No: 9781859060735
HEALING BODY MEDITATIONS is a unique set of 30 beautiful colour mandalas for meditation, based on the natural miracle of the human body, focusing on the heart, the eyes, the lungs, the skin, and other organs and systems. Meditating on these specially commissioned designs enables us to draw upon our hidden inner springs of vitality, to help us restore our being to wholeness and balance, as well as to address specific health concerns - including headaches and migraines, joint stiffness, fatigue and anxiety symptoms, and chronic aches and pains. Discover how meditation can heal the body. Provides a unique focus on body organs and systems. Aims to provide the optimum basis for natural healing. Encourages positive acceptance of the body and its processes.

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