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Race Training

By (author) Mary Wells, Rick White
Format: Paperback / softback
Publisher: Fernhurst Books Limited, Arundel, United Kingdom
Imprint: Fernhurst Books
Published: 28th Mar 1996
Dimensions: w 152mm h 229mm d 10mm
Weight: 348g
ISBN-10: 1898660220
ISBN-13: 9781898660224
Barcode No: 9781898660224
This book contains drills to make you a champion. By practising in this structured way, we guarantee you will sail faster, better and smarter -- and will ultimately win races. The drills apply to all types of boat -- monohulls, multihulls and sailboards. The equipment needed is minimal -- the only thing you really need is the desire to improve your performance. Race training is divided into major sections:Boat handling / Starting / Mark rounding / Tactics / Finishing. Each section has pre--thoughts on what you are trying to achieve, followed by carefully designed drills. Luck does play a part in racing -- but remember: the more you practice, the luckier you'll get!

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