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Advances in Functional Training
Training Techniques for Coaches, Personal Trainers and Athletes
By (author)
Michael P. Boyle
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Synopsis
In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy has created a shift in strength coaching. With this new material, coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field. New & Used
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